What is the fastest way to heal a broken wrist?

Well in case you have broken your wrist looks like you have met with an accident or may be break your wrist on purpose due to some psychosomatic problems or whatever!

Here are the ways to recover your broken wrist really fast- 

1. Dress up your wrist with a crape bandage and make it fix in a way that it doesn't move at all.
2. While applying the crape bandage below it rather than applying a pain ointment apply a moist mixture of (Turmeric Powder + slaked lime powder + Neem leaves crushed)
3. Don't work or apply any pressure on that wrist since it will slow your healing process. 
4. What about nutrition?
   Eat Food that enhances your Hemoglobin, calcium and iron.
   Like:
   Spinach, cashews, Tofu, beans (Iron source)
   Beetroot (Haemoglobin)
   Pumpkin Seeds (iron and calcium)
   Pomegranate (calcium and iron)
   Orange, grapefruits, berries (Vitamin C)
5. Dont Miss out this at all - OXYGEN & SUN LIGHT (Vitamin D)
   Oxygen can be taken up by YOGA /PRANAYAM or spot running or whatever you like! 

But will you be able to carry out all of the above instruction? I guess so not everything we read can be executed easily! Well , so lets make it easy for you. Why not I tell you the best thing out of the above 5 steps which you shall follow?

Dont Miss out Steps 2,3,5 and out of step 4 Take Spinach + Beetroot+ Pomegranate + Orange or Grapefruit whichever u like (rest can be ignored)